RedShirtTreatment.com

Presented by Independent Health

Independent Health - Your busy life.  Made easier by the Redshirts.
You understand the importance of your family’s health. But sometimes taking care of all the details can be challenging. Independent Health RedShirts are here to help. Our job is to simplify the health care process so you can take charge of your health – and your life.
Cooking light Feeling Right
Congratulations to the winner of the Nintendo WiiTM and Wii FitTM drawing: Janine Barone of Depew, NY.
Our "Cooking Light, Feeling Right!" promotion has ended. Thank you to everyone who participated and is willing to make a healthy change for the better. If you were unable to visit our booth at area malls, here are the featured "Cooking Light" recipes. Enjoy!
Black Bean and Corn Quesadillas Chinese Pepper Steak over Brown Rice
Ginger-Peanut Chicken-Salad Wraps Sautéed Apple Dessert
You Deserve the RedShirt Treatment®
Answers the first time you call. A 24-hour medical help line with registered nurses.
$0 copays on preventive services like mammograms, colorectal and cholesterol screenings. These are just some of the benefits of the RedShirt Treatment. At Independent Health, we want to make managing your health as easy and affordable as possible. Because it's what you deserve.
Downloads
.pdf files require Adobe Acrobat.  Click here to download
Independent Health - Healthstyles Newsletter
Healthstyles
Newsletter download.pdf
Independent Health - Quit Smoking Guide
Quitting
Smoking
Guide download.pdf
Independent Health - Choosing a Healthy Weight
Choosing
a Healthy
Weight download .pdf
download.pdfPreventive
Care Guidelines